Explore Movement For Common Aches and Pains

I'm thrilled you will be joining! Please register to reserve your spot below.

 

 

Join Kirsten Adler as she guides you through a playful Signature Explore Movement Class, drawing from yoga, Pilates, & Gyrotonic.

In this class we’ll focus on how improving your alignment and learning to move more harmoniously can help you find relief from common aches and pains.

WHEN: Sunday, June 26th

WHERE: E 4th Street Community Garden, Windsor Terrace, Brooklyn

TIME: 10-11am

COST: Free!

Please bring a yoga or fitness mat.

 

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