I’m so thrilled you are here, learning how we can work together!

Below is more information about my Personalized Movement Education Program. This program offers a high level of support both in our sessions and in between sessions.

My studio is located in Windsor Terrace, Brooklyn.

If you’re ready to schedule a session, the first step is to set up a free phone consultation so that I can better access your needs.

Personalized Movement Education Program

A 3 month program, offering a high level of support to help you through your healing process.

=

Twelve weekly 1 hour private sessions.

=

Weekly tips with things you can do at home to accelerate your healing process.

=

Access to a client resources page, which includes a video library with over 20+ exercises.

Cost: $960 (Payment in 3 installments)

=

Interactive movement journal to help you keep track of your daily movement habits.

=

Personalized exercises that you can do at home between sessions.

=

Email support.

Personalized Movement Education Kickstart Program

A 1 month program, designed to kick start you in the right direction.

=

Four weekly 1 hour private sessions.

=

Access to a client resources page, which includes a video library with over 20+ exercises.

Cost: $360 (A credit will be applied if you extend to full 3 month program)

=

Personalized exercises that you can do at home between sessions.

=

Email support.

Please contact me for other services including home programs and group classes.

Since working with Kirsten, I’ve gained so much strength, flexibility, and most importantly, confidence!

I started with Kirsten fresh off of a 6 month stint in physical therapy. She helped me transition smoothly into this work with a huge body of knowledge and skill. Kirsten explains exercises and addresses my concerns with clarity, kindness and a great sense of humor.  I always leave our sessions feeling 2 inches taller!

Sonia S.