Sessions with Kirsten are undoubtedly one of the best investments I have made in myself!

I’m 48 with a diastasis and new to yoga, Pilates, & Gyrotonic. Kirsten’s warmth and ability to connect to me regardless of my beginner status made her the perfect teacher-she made movement work for me! I feel myself becoming stronger and more confident with every lesson. Thanks to her, I feel much better and have significantly less pain.

Tara P.