Ready to feel more comfortable and confident in your body?
Contact me today to schedule your integrated Yoga, Pilates, and GYROTONIC® session.
Pre/Postnatal sessions are available.
My studio is based in North Deering, Portland, Maine.
You can contact Kirsten via email at info@exploremovement.com, via phone at 718-283-4071, or by using the contact form below.
Sessions with Kirsten are undoubtedly one of the best investments I have made in myself!
I’m 48 with a diastasis and new to yoga, Pilates, & Gyrotonic. Kirsten’s warmth and ability to connect to me regardless of my beginner status made her the perfect teacher-she made movement work for me! I feel myself becoming stronger and more confident with every lesson. Thanks to her, I feel much better and have significantly less pain.