Season 1, Episode 10
How to Beat Workplace Burnout
In this episode, Kirsten chats with licensed social worker Hannah Curtis, about ways to beat and prevent burnout. They discuss some of the factors that lead to burnout, the connection between self-worth and burnout, and tips for preventing and recovering from burnout.
About Hannah Curtis
Hannah Curtis, LCSW is the creator and facilitator of several programs including Sustaining Work Wellness and The Self-Worth Study Group. She helps mission-driven organizations support and empower their employees. She is the founder and owner of New Approaches in Falmouth, Maine, a practice that offers emotional health services such as therapy, as well as facilitated discussion groups, in addition to work wellness programs.
Connect with Hannah Curtis
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