Season 1, Episode 3
Ditching Diets with Intuitive Eating
About Caroline Bowman
Caroline is a registered dietitian nutritionist (RDN) who provides nutrition therapy and counseling in her South Portland Maine based (but currently 100% virtual!) private practice, Caroline Bowman Nutrition. She helps busy people nourish their bodies and break up with toxic diet culture. She uses a Health At Every Size® and non-diet approach to help clients heal their relationship with food, and believes everyone has a right to body autonomy and respect. Her counseling style is inclusive and rooted in flexibility. Caroline helps people move past dieting and restriction, to re-connect with their body’s intuition around food and movement.
Connect with Caroline Bowman
Book mentioned in episode: https://www.ellynsatterinstitute.org/product/child-of-mine/
Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on Apple podcasts, or sharing this episode with your friends or on social media.