Click here to sign up<\/a>.<\/p>\nQuestions? Please email me at info@exploremovement.com<\/p>\n
*Please note that by signing up for this class you will be added to my mailing list. You can unsubscribe at any time.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.5.1″ _module_preset=”default” background_color=”#ffffff” collapsed=”off”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default” collapsed=”off”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default”]<\/p>\n
About Kirsten:<\/h3>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column type=”1_3″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_image src=”https:\/\/exploremovement.com\/wp-content\/uploads\/2015\/03\/\u00a9ErikaKapin_KirstenAdler_2015_01_17_2483WEB-200×300.jpg” title_text=”\u00a9ErikaKapin_KirstenAdler_2015_01_17_2483WEB” _builder_version=”4.5.1″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” custom_padding=”0px||||false|false”]<\/p>\n
Hi, I\u2019m Kirsten Adler! I\u2019m a certified yoga, Pilates, & Gyrotonic instructor. I\u00a0founded Explore Movement in Brooklyn, NY after teaching at some of New York City\u2019s top studios and health clubs.<\/p>\n
I believe that movement is for everybody and over my 16 years of teaching, I\u2019ve taught people of all ages and capabilities. I\u2019m particularly passionate about helping individuals who are experiencing discomfort & stiffness, as well as, the pre\/postnatal population. There is nothing that brings me greater joy than helping someone regain trust and confidence in their body.<\/p>\n
My inspiration and expertise draws from: a professional dance background, certifications in yoga, Pilates, Gyrotonic, sixteen years of teaching, and motherhood. I live with my husband and son in Portland, ME after living in New York City for 16 years.<\/p>\n
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