{"id":353,"date":"2015-09-05T12:51:53","date_gmt":"2015-09-05T12:51:53","guid":{"rendered":"https:\/\/exploremovement.com\/?page_id=353"},"modified":"2023-01-20T13:40:52","modified_gmt":"2023-01-20T13:40:52","slug":"events","status":"publish","type":"page","link":"https:\/\/exploremovement.com\/events\/","title":{"rendered":"Classes &#038; Events"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong>Upcoming Classes &amp; Events<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/exploremovement.com\/wp-content\/uploads\/2023\/01\/unnamed.png&#8221; title_text=&#8221;unnamed&#8221; url=&#8221;https:\/\/www.mamabefit.com\/postpostpartumworkshop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; src_last_edited=&#8221;on|desktop&#8221; sticky_enabled=&#8221;0&#8243; src_tablet=&#8221;https:\/\/exploremovement.com\/wp-content\/uploads\/2023\/01\/unnamed.png&#8221; src_phone=&#8221;https:\/\/exploremovement.com\/wp-content\/uploads\/2023\/01\/unnamed.png&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"eventlist-title preFade fadeIn\">(Post) Postpartum Core Essentials<\/h1>\n<p class=\"eventlist-title preFade fadeIn\">A Pilates and strength training workshop for moms who want to reconnect with their core one, two, or ten years after giving birth! Bonus Q &amp; A after with doctor of physical therapy and owner of Root to Rise Physical Therapy and Pelvic Health, Dr. Jenn Gelfand!<\/p>\n<ul class=\"eventlist-meta event-meta preFade fadeIn\" data-animation-role=\"date\">\n<li class=\"eventlist-meta-item eventlist-meta-date event-meta-item\"><time class=\"event-date\" datetime=\"2021-07-23\">Sunday, January 29th, 2023<\/time><\/li>\n<li class=\"eventlist-meta-item eventlist-meta-time event-meta-item\">10:30am-12:30am EST<\/li>\n<\/ul>\n<div class=\"eventlist-description\">\n<div id=\"item-60eb5cd2085b1c120fb00349\" class=\"sqs-layout sqs-grid-12 columns-12\" data-layout-label=\"Post Body\" data-type=\"item\">\n<div class=\"row sqs-row\">\n<div class=\"col sqs-col-12 span-12\">\n<div id=\"block-d8c81b01c3802c253766\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"preFade fadeIn\"><strong>Location:<\/strong>\u00a0Root to Rise PT, Saco Mill #4 Suite 113<br \/>120 Main St., Saco, Maine<\/p>\n<p class=\"preFade fadeIn\"><strong>Cost<\/strong>: $25<\/p>\n<p class=\"preFade fadeIn\"><a href=\"https:\/\/www.mamabefit.com\/postpostpartumworkshop\"><strong>SAVE YOUR SPOT HERE<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Please join my <a href=\"http:\/\/eepurl.com\/hjbaAr\">mailing list<\/a> to be the first to hear about pop up classes and events.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong>Past Group Classes<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"eventlist-title preFade fadeIn\">Neck &amp; Back Friendly Pilates<\/h1>\n<p>In this FREE 60 minute Pilates class, you\u2019ll learn ways to strengthen your core\u00a0without straining your neck or core.\u00a0All you need is a pillow and a hand towel.<\/p>\n<ul class=\"eventlist-meta event-meta preFade fadeIn\" data-animation-role=\"date\">\n<li class=\"eventlist-meta-item eventlist-meta-date event-meta-item\"><time class=\"event-date\" datetime=\"2021-07-23\">Thursday, March 24th, 2022<\/time><\/li>\n<li class=\"eventlist-meta-item eventlist-meta-time event-meta-item\">12-1PM EST<\/li>\n<\/ul>\n<div class=\"eventlist-description\">\n<div id=\"item-60eb5cd2085b1c120fb00349\" class=\"sqs-layout sqs-grid-12 columns-12\" data-layout-label=\"Post Body\" data-type=\"item\">\n<div class=\"row sqs-row\">\n<div class=\"col sqs-col-12 span-12\">\n<div id=\"block-d8c81b01c3802c253766\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"preFade fadeIn\"><strong>Location:<\/strong>\u00a0ZOOM!<\/p>\n<p class=\"preFade fadeIn\"><strong>Cost<\/strong>: FREE<\/p>\n<p class=\"preFade fadeIn\"><a href=\"https:\/\/forms.gle\/Pk5YHptDB2RXBGiK9\"><strong>SAVE YOUR SPOT HERE<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/exploremovement.com\/wp-content\/uploads\/2019\/08\/ErikaKapinPhotography_KirstenAdler_2019_07_18_MG_1742.jpg&#8221; title_text=&#8221;ErikaKapinPhotography_KirstenAdler_2019_07_18_MG_1742&#8243; url=&#8221;https:\/\/www.eventbrite.com\/e\/core-pour-floor-tickets-162567137685&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"eventlist-title preFade fadeIn\">Pilates For Happy Hips <\/h1>\n<p class=\"eventlist-title preFade fadeIn\">In this 45 minute class, you&#8217;ll learn strengthening exercises and stretches that help relieve hip stiffness and discomfort. All you need is a pillow and a hand towel.<\/p>\n<ul class=\"eventlist-meta event-meta preFade fadeIn\" data-animation-role=\"date\">\n<li class=\"eventlist-meta-item eventlist-meta-date event-meta-item\"><time class=\"event-date\" datetime=\"2021-07-23\">Wednesday, October 13th, 2021<\/time><\/li>\n<li class=\"eventlist-meta-item eventlist-meta-time event-meta-item\">12-12:45 PM EST<\/li>\n<\/ul>\n<div class=\"eventlist-description\">\n<div id=\"item-60eb5cd2085b1c120fb00349\" class=\"sqs-layout sqs-grid-12 columns-12\" data-layout-label=\"Post Body\" data-type=\"item\">\n<div class=\"row sqs-row\">\n<div class=\"col sqs-col-12 span-12\">\n<div id=\"block-d8c81b01c3802c253766\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"preFade fadeIn\"><strong>Location:<\/strong>\u00a0ZOOM!\u00a0<\/p>\n<p class=\"preFade fadeIn\"><strong>Cost<\/strong>: FREE<\/p>\n<p class=\"preFade fadeIn\"><a href=\"https:\/\/forms.gle\/7MHgaf9L6EQy5ScG8\"><strong>SAVE YOUR SPOT HERE<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/exploremovement.com\/wp-content\/uploads\/2021\/07\/Copy-of-CORE-Pour-FlOOR.png&#8221; title_text=&#8221;Copy of CORE, Pour, &#038; FlOOR&#8221; url=&#8221;https:\/\/www.eventbrite.com\/e\/core-pour-floor-tickets-162567137685&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"eventlist-title preFade fadeIn\"><a class=\"eventlist-title-link\" href=\"https:\/\/www.helixpelvichealth.com\/events\/core-pour-floor\">Core, Pour &amp; Floor<\/a><\/h1>\n<ul class=\"eventlist-meta event-meta preFade fadeIn\" data-animation-role=\"date\">\n<li class=\"eventlist-meta-item eventlist-meta-date event-meta-item\"><time class=\"event-date\" datetime=\"2021-07-23\">Friday, July 23, 2021<\/time><\/li>\n<li class=\"eventlist-meta-item eventlist-meta-time event-meta-item\"><span class=\"event-time-12hr\"><time class=\"event-time-12hr-start\" datetime=\"2021-07-23\">5:00 PM<\/time> <time class=\"event-time-12hr-end\" datetime=\"2021-07-23\">7:00 PM<\/time><\/span><\/li>\n<\/ul>\n<div class=\"eventlist-description\">\n<div id=\"item-60eb5cd2085b1c120fb00349\" class=\"sqs-layout sqs-grid-12 columns-12\" data-layout-label=\"Post Body\" data-type=\"item\">\n<div class=\"row sqs-row\">\n<div class=\"col sqs-col-12 span-12\">\n<div id=\"block-d8c81b01c3802c253766\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"preFade fadeIn\"><strong>Location:<\/strong> Gray Physical Therapy Center &#8211; 205 Portland Road, Gray, ME 04039<\/p>\n<p class=\"preFade fadeIn\">Pilates exercises + pelvic floor education to reduce hip and pelvic pain, improve core strength, and yes, have better sex.<\/p>\n<p class=\"preFade fadeIn\">We know talking about pelvic health can be awkward, but if you understand that area better, you can take simple measures to decrease hip or pelvic pain and address issues like incontinence or uncomfortable sex.<\/p>\n<p class=\"preFade fadeIn\">Join us in this event where you\u2019ll enjoy a Pilates class, pelvic health talk and Q&amp;A, and enjoy a wine tasting from a clean-crafted wine consultant.<\/p>\n<p class=\"preFade fadeIn\">This event will take place outside. In case of inclement weather, the event will be moved inside.<\/p>\n<p class=\"preFade fadeIn\"><strong>Cost<\/strong>: FREE<\/p>\n<p class=\"preFade fadeIn\">Tickets are required for entry and early registration is encouraged. Participants will need to bring their own yoga or fitness mat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.eventbrite.com\/e\/core-pour-floor-tickets-162567137685&#8243; button_text=&#8221;Register &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>FREE Ultimate Back &amp; Neck Care Pilates Class<\/h3>\n<h3>In this 45 minute zoom class, you&#8217;ll learn strategies to help release nagging stiff back and neck muscles, as well as Pilates based movements to help strengthen your core and postural muscles. You&#8217;ll leave feeling more relaxed and two inches taller. \ud83d\ude42<\/h3>\n<p><strong>WHEN: Friday<\/strong>, 4\/2, 12-12:45pm EST on ZOOM<\/p>\n<p><a href=\"https:\/\/exploremovement.com\/back-care-class\/\">More info and sign up here!\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>FREE Lunch Break Pilates Zoom Class<\/h3>\n<h3><i>Come strengthen and\u00a0stretch in this 30 minute class that will leave you feeling energized and\u00a0refueled for the rest of your day.\u00a0<\/i><\/h3>\n<p><strong>WHEN: Friday<\/strong>, 2\/12, 12-12:30pm<\/p>\n<p><a href=\"https:\/\/exploremovement.com\/lunch-break-pilates\/\">More info and sign up here!\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>FREE Postpartum Pilates Zoom Class<\/h3>\n<h3><i>In this 30 minute class, you\u2019ll learn Pilates based exercises to help you begin restoring core connections. 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Bonus Q &amp; A after with doctor of physical therapy and owner of Root to Rise Physical Therapy and Pelvic Health, Dr. Jenn Gelfand! Sunday, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/pages\/353"}],"collection":[{"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":9,"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/pages\/353\/revisions"}],"predecessor-version":[{"id":3657,"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/pages\/353\/revisions\/3657"}],"wp:attachment":[{"href":"https:\/\/exploremovement.com\/wp-json\/wp\/v2\/media?parent=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}