{"id":675,"date":"2015-11-23T14:42:08","date_gmt":"2015-11-23T14:42:08","guid":{"rendered":"https:\/\/exploremovement.com\/?p=675"},"modified":"2019-03-27T12:57:13","modified_gmt":"2019-03-27T12:57:13","slug":"2015-holiday-gift-guide","status":"publish","type":"post","link":"https:\/\/exploremovement.com\/2015-holiday-gift-guide\/","title":{"rendered":"2015 Holiday Gift Guide"},"content":{"rendered":"
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”18″ text_font_size_tablet=”14″ text_font_size_last_edited=”on|phone”]<\/p>\n
It\u2019s that time of year again! The stores are decorated and people are out and about trying to find that <\/span>perfect<\/span><\/i> gift for their loved one! Why not make your gift purposeful, healthiful and movement based? I can\u2019t think of a better way to show love this holiday season! Here\u2019s a list of my favorite movement-based gifts! <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_cta admin_label=”Pinky Balls” button_url=”http:\/\/amzn.to\/1SDvqWl” url_new_window=”on” button_text=”Pinky Ball” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Our feet are often overlooked, but their health is SO important! This little ball can do wonders for your feet (and any other stubborn knots you have in your body). <\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Tune Up Balls” button_url=”http:\/\/amzn.to\/1j7rTn9″ url_new_window=”on” button_text=”Tune Up Balls” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Similar to pinky balls, but comes with a tote so you can travel easily with it and preserve them longer! <\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”The Roll Model” button_url=”http:\/\/amzn.to\/1Hbzsoq” url_new_window=”on” button_text=”The Role Model” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Learn how to use the yoga tune balls to give yourself a massage with this fabulous book. <\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Over Ball” button_url=”http:\/\/amzn.to\/1SDvNjE” url_new_window=”on” button_text=”Over Ball” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Awesome for core exercises!<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Balance Disc” button_url=”http:\/\/amzn.to\/1SDvRA5″ url_new_window=”on” button_text=”Balance Disc” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Want to improve your balance? Look no further!<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Yoga Strap” button_url=”http:\/\/amzn.to\/1SDw4mP” url_new_window=”on” button_text=”Yoga Strap” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Quad stretch anyone?<\/span><\/p>\n <\/a><\/p>\n Save<\/span><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Melt Method” button_url=”https:\/\/www.meltmethod.com\/store\/product\/hand-and-foot-treatment-kit” url_new_window=”on” button_text=”Melt Method Kit” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Follow the included instruction manual to find ways this method can release tension in your hands and feet! <\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Foam Roller” button_url=”http:\/\/amzn.to\/1SDwdGF” url_new_window=”on” button_text=”Foam Roller” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n A favorite in pilates classes, this foam roller can be used to kick your exercises up a notch.<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Yoga Bolster” button_url=”http:\/\/amzn.to\/1SDwk5e” url_new_window=”on” button_text=”Yoga Bolster” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Treat yourself during your restorative yoga poses with this multi-functional bolster.<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Calf Slant” button_url=”http:\/\/amzn.to\/1SDwsl3″ url_new_window=”on” button_text=”Calf Slant Board” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Keeping this on hand will help remind you how important it is to stretch your calves (and how good it feels!)<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Theraband” button_url=”http:\/\/amzn.to\/1SDwAky” url_new_window=”on” button_text=”Theraband” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n I can\u2019t think of a more simple and versatile tool to have in your exercise toolbox. Lightweight and easy to travel- the theraband can both assist and challenge you in your workout. <\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Toe Sox” button_url=”http:\/\/www.toesox.com\/” url_new_window=”on” button_text=”Toe Sox” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n Make sure your toes are warm during your workouts! These are my favorite socks to wear while doing Pilates or Gyrotonic.<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Move Your DNA” button_url=”http:\/\/amzn.to\/1j7suFn” url_new_window=”on” button_text=”Move Your DNA” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n This book will change the way you think about movement and exercise- in a good way!<\/span><\/p>\n <\/a><\/p>\n [\/et_pb_cta][et_pb_cta admin_label=”Yoga Dogs” button_url=”http:\/\/amzn.to\/1SDwZDH” url_new_window=”on” button_text=”Yoga Dog Calendar” use_background_color=”on” background_color=”#ffffff” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″]<\/p>\n This. Just Because \ud83d\ude42<\/p>\n