Explore Movement Foundations Class
A group class that feels as intimate as a 1:1
When: Mondays, from 5:30-6:30pm
Where: Bodycraft Pilates
376 9th St. Brooklyn, NY 11215
Cost: $35/ per class
Only 4 Slots Per Class! RSVP Required. Sign up below.
Join Kirsten Adler, as she guides you through a playful class that draws from yoga, Pilates, Gyrotonic, and functional fitness.
Using foundational movements as a gateway, this class will work on improving your body awareness, strength, and mobility. Learn to move better, decrease pain, and feel more confident in your body!
Since the class size is intimate (4 people max), you’ll receive more personalized attention then you would in many group classes.
All levels welcome.
Reservations and advanced payment are required. Classes cancelled within 24 hours will be charged the full session fee.